One-Off Consultations & Follow-Ups

If a package isn’t the right fit for you, I offer flexible, one-off consultations designed to meet your specific needs.

One-to-One Basic Evaluation – £150

This session is perfect if you:

✔ Need expert guidance to achieve your health goals and make sustainable lifestyle changes.
✔ Feel overwhelmed by conflicting advice and want a clear, personalised approach.

What’s included:

• A short questionnaire to assess your current health and lifestyle.

• A 60-minute consultation to identify key areas for improvement and develop strategies to reach your goals.

• A customised nutritional & lifestyle plan to support your progress.

This session can also be used to review results from functional testing.

One-to-One Comprehensive Evaluation – £200

This session is ideal if you:

✔ Need in-depth, personalised guidance on complex health issues.
✔ Require a deeper dive into your symptoms, including functional testing analysis.

What’s included:

• A detailed questionnaire to assess your current health and lifestyle.

• A 90-minute consultation to explore your health concerns, identify areas for improvement, and provide evidence-based recommendations.

• A comprehensive nutritional & lifestyle plan tailored to your unique needs.

• Clear, evidence-based explanations to help you understand your health and next steps.

This session can also be used to review results from functional testing.

Follow-Up Consultation – £80

For continued support and guidance, a 30-minute follow-up session helps you stay on track and refine your plan as needed. You'll receive updated recommendations and further insights based on your progress.

NLP Coaching Sessions – £50

I offer Neuro-Linguistic Programming (NLP) coaching to help you achieve both personal and professional goals. These 30-minute sessions focus on building motivation, confidence, and sustainable behavioural change.

Why would you need this?
Health is complex, and everyday choices can be challenging. When deeper behavioural shifts are needed, NLP coaching provides the tools to break through barriers and achieve lasting, meaningful change.

Still not sure? Why not book a complimentary call and I can run you through which option suits you the best.