OUR PACKAGES
Address a range of health issues which may involve: metabolism, thyroid health, diabetes, menopause, high blood pressure, cholesterol, osteoporosis, IBS related symptoms, hormone, PCOS, fertility issues, cognitive health including brain fog, memory associated issues, early onset dementia, chronic fatigue, allergies, stress.
ELEVATE £290.00 - 6 week package
Designed for those seeking a quick lifestyle evaluation without complex health concerns.
Includes a 1 hour 45-minute in-depth consultation covering medical history, health status, diet, and lifestyle.
Personalised nutrition and lifestyle plan to follow for 4-6 weeks based on progress.
Option for a GP referral letter for health assessments and guidance on private health tests.
Easy-to-implement diet and lifestyle recommendations with a balanced recipe plan.
METABOLIC - 3 month package £390.00
Begins with a 1 hour 45-minute consultation exploring health history, well-being, diet, and lifestyle.
Develops a personalized nutrition and lifestyle plan focused on metabolic health, designed for a 3-month period.
Follow-up consultation to assess progress, address challenges, and refine the plan using test results if applicable.
Email support provided between sessions for additional guidance.
Supplement regimen reviewed and adjusted as needed
MENOPAUSE - 6 month package
Personalised health and nutrition plans tailored to your unique biology, history, and preferences.
Professional guidance through expert coaching.
Comprehensive DUTCH testing to assess hormones and nutritional markers, offering clear insights for optimal nutrition and lifestyle choices.
Package with functional hormone testing
Price £839.00 (worth £1,089.00) save £250.00
JOURNEY - £390.00 - 3 month package
Begins with a 1 hour 45-minute consultation covering health history, current well-being, diet, and lifestyle.
Tailored nutrition and lifestyle plan designed for a 3-month period, adjusted based on progress.
Follow-up consultation to review progress, address challenges, and refine your plan with test results if applicable.
Email support provided between sessions for guidance and questions.
Supplement regimen reviewed and adjusted as needed.
MENOPAUSE - 6 week package
Personalised health and nutrition plans tailored to your unique biology, history, and preferences.
Professional guidance through expert coaching.
Comprehensive DUTCH testing to assess hormones and nutritional markers, offering clear insights for optimal nutrition and lifestyle choices.
Price £450.00 (Worth £589.000) save £139.00
ACTUALISATION £590.00 - 6 month package
Starts with a 1 hour 45-minute consultation covering health history, well-being, diet, and lifestyle.
Personalized nutrition and lifestyle plan designed for a 6-month journey, tailored to your progress.
Follow-up consultations to review progress, address challenges, and refine your plan using test results if needed.
Email support available between sessions for ongoing guidance.
Supplement regimen reviewed and adjusted as necessary.
MENOPAUSE - 3 month package
Personalised health and nutrition plans tailored to your unique biology, history, and preferences.
Professional guidance through expert coaching.
Comprehensive DUTCH testing to assess hormones and nutritional markers, offering clear insights for optimal nutrition and lifestyle choices.
Package with functional hormone testing
Price £539.00 (worth £749.00) save £190.00